Mental Health Outreach
Meet at Woodland Trails Park for a 30-40 minute walk! We will meet in the parking lot and walk the trails every Wednesday for the month of July, 2022 and August, 2022. Woodland Trails Regional Park - 20135 Elk Lake Road Elk River, MN 55330-5600
Meet at Woodland Trails Park for a 30-40 minute walk! We will meet in the parking lot and walk the trails every Wednesday for the month of July, 2022 and August, 2022. Woodland Trails Regional Park - 20135 Elk Lake Road Elk River, MN 55330-5600
HHW Social Committee is excited to be partnering with Yoga & Bodywork with Amber Perry to offer a Restorative Yoga class. If you have attended any class, body work, or retreats with Amber, then you know that this is a MUST attend event! Amber will be offering a class specifically for HHW that focuses on building …
Meet at Woodland Trails Park for a 30-40 minute walk! We will meet in the parking lot and walk the trails every Wednesday for the month of July, 2022 and August, 2022. Woodland Trails Regional Park - 20135 Elk Lake Road Elk River, MN 55330-5600
Join HHW's team for the Thumbs Up 5k/10k! https://raceroster.com/.../pledge/participant/15924154
Attend HHW's Mental Wellness Retreat! Hear from peers living with mental illness and professionals in the fields of mental health and wellness including clinical therapists and yoga instructors. Tickets are donation based. Your donation will cover your ticket for the event including access to all speakers, activities, and meals. Dessert and refreshments will be offered …
Join us for a Spring Wellness Day to renew your mind, body, and spirit. This will be a relaxing and fun event focused on mindfulness, community, and self-reflection. What to expect: - Mindfulness education and hands on activities - Breathing techniques for relief of anxiety and stress - Guided journal prompts - Instruction from local …
Join us on Saturday, August 26th, 2023 at Pioneer Park in Monticello for our Bags for Hope Charity Tournament. Pioneer Park: 9165 Fallon Ave NE - Monticello, MN 55362 Support Hope in a Hopeless World's mission to offer hope to those living with mental health struggles! Register today! If you are interested in sponsoring our …
Love Inward, an interactive workshop focused on loving ourselves. "Talk to yourself like you would someone you love." - Brene Brown The voices inside our head are often downright mean, critical, and ugly. The negative self-talk has a direct impact on our health in all domains - mental, physical, spiritual, emotional, personal, professional, etc. This …
Let's hang out! We reserved the Bridge Room at the Monticello Community Center from 10 AM-11:45 AM on March 16th, 2024 to hang out and be in community with one another. Feel free to bring a craft or project that you have been working on or use one of ours. We will have craft options …
Join us for a Game Night on Saturday 4/6/2024 from 4-6 PM at Central Lutheran Church in Elk River, MN. Free to attend, register so we know how many people to plan for! Kids are welcome to join us, no childcare will be available. Register here! *Registration link will take you to our 3rd party …
Join us for Transform: A Spring Wellness Day. Together we will explore how to transform and elevate our mind, body, and spirit. You can expect relaxing, non-judgmental, and breakthrough moments through a combination of meditation, crafts, journaling, movement, and more. Suggested donation of $44. To register or sponsor a registration, sign-up here! *This link will bring …