Hope in a Hopeless World

HHW Social Committee is excited to be partnering with Yoga & Bodywork with Amber Perry to offer a Restorative Yoga class. If you have attended any class, body work, or retreats with Amber, then you know that this is a MUST attend event! Amber will be offering a class specifically for HHW that focuses on building an at-home restorative practice you can easily implement on your own. For more information and to register, click the link below! https://sweetspirityoga.com/.../06/restorative-yoga-for-hhw/

Attend HHW's Mental Wellness Retreat! Hear from peers living with mental illness and professionals in the fields of mental health and wellness including clinical therapists and yoga instructors. Tickets are donation based. Your donation will cover your ticket for the event including access to all speakers, activities, and meals. Dessert and refreshments will be offered on Friday evening and breakfast and lunch on Saturday. Friday evening events will take place from 7pm-10pm with desserts, refreshments, and a peer speaker. Saturday events will take place from 8am-5pm with breakfast and lunch included. Speakers and guided wellness activities will be offered. ***Rooms are booked separately from cost of event. You can choose to book a room on your own with the Country Inn and Suites. Staying at the hotel is not required to attend the event. Register today! Space is limited! https://www.eventbrite.com/e/mental-wellness-retreat-tickets-404712615327

Join us for a Spring Wellness Day to renew your mind, body, and spirit. This will be a relaxing and fun event focused on mindfulness, community, and self-reflection. What to expect: - Mindfulness education and hands on activities - Breathing techniques for relief of anxiety and stress - Guided journal prompts - Instruction from local wellness experts Amber Perry and JennieRuth Warren - Coffee, tea, and water provided - 1 hour lunch on your own - Feel free to bring your own lunch or visit a local restaurant - Leave with a beautiful project to enjoy at home Suggested donation of $40 Register here! https://www.zeffy.com/.../a846bfb1-cbf1-4d94-97dd... Saturday May 20th, 2023 10:00 AM - 3:00 PM Chalet at Bertram Park - Monticello

Join us on Saturday, August 26th, 2023 at Pioneer Park in Monticello for our Bags for Hope Charity Tournament. Pioneer Park: 9165 Fallon Ave NE - Monticello, MN 55362 Support Hope in a Hopeless World's mission to offer hope to those living with mental health struggles! Register today!  If you are interested in sponsoring our fundraising event, visit our sponsorship page here.

Love Inward, an interactive workshop focused on loving ourselves. "Talk to yourself like you would someone you love." - Brene Brown The voices inside our head are often downright mean, critical, and ugly. The negative self-talk has a direct impact on our health in all domains - mental, physical, spiritual, emotional, personal, professional, etc. This interactive workshop will address this much need aspect of health. Love Inward first, so you can love outward! The workshop is limited to 15 people. $20 donation to attend. 3 free scholarship spots available, on a first come/first serve basis (more will be added if additional donations come in for the event). Register here through Zeffy, our free donation platform!  https://www.zeffy.com/en-US/ticketing/98da4d59-2a30-42a8-95e3-5595d7e9bdb6

Join us for Transform: A Spring Wellness Day. Together we will explore how to transform and elevate our mind, body, and spirit. You can expect relaxing, non-judgmental, and breakthrough moments through a combination of meditation, crafts, journaling, movement, and more. Suggested donation of $44. To register or sponsor a registration, sign-up here! *This link will bring you to our 3rd party donation vendor.