Hope in a Hopeless World

HHW will be meeting at the St. Michael Cinema to see the movie Where the Crawdads Sing. All are welcome to join us! Time to be determined when movie times are available, will be in early evening. *Each participant is responsible for paying for their own ticket, however, if cost is a barrier please reach out privately to hope@hhwmn.com.

HHW Social Committee is excited to be partnering with Yoga & Bodywork with Amber Perry to offer a Restorative Yoga class. If you have attended any class, body work, or retreats with Amber, then you know that this is a MUST attend event! Amber will be offering a class specifically for HHW that focuses on building an at-home restorative practice you can easily implement on your own. For more information and to register, click the link below! https://sweetspirityoga.com/.../06/restorative-yoga-for-hhw/

Attend HHW's Mental Wellness Retreat! Hear from peers living with mental illness and professionals in the fields of mental health and wellness including clinical therapists and yoga instructors. Tickets are donation based. Your donation will cover your ticket for the event including access to all speakers, activities, and meals. Dessert and refreshments will be offered on Friday evening and breakfast and lunch on Saturday. Friday evening events will take place from 7pm-10pm with desserts, refreshments, and a peer speaker. Saturday events will take place from 8am-5pm with breakfast and lunch included. Speakers and guided wellness activities will be offered. ***Rooms are booked separately from cost of event. You can choose to book a room on your own with the Country Inn and Suites. Staying at the hotel is not required to attend the event. Register today! Space is limited! https://www.eventbrite.com/e/mental-wellness-retreat-tickets-404712615327

Join us for a Spring Wellness Day to renew your mind, body, and spirit. This will be a relaxing and fun event focused on mindfulness, community, and self-reflection. What to expect: - Mindfulness education and hands on activities - Breathing techniques for relief of anxiety and stress - Guided journal prompts - Instruction from local wellness experts Amber Perry and JennieRuth Warren - Coffee, tea, and water provided - 1 hour lunch on your own - Feel free to bring your own lunch or visit a local restaurant - Leave with a beautiful project to enjoy at home Suggested donation of $40 Register here! https://www.zeffy.com/.../a846bfb1-cbf1-4d94-97dd... Saturday May 20th, 2023 10:00 AM - 3:00 PM Chalet at Bertram Park - Monticello