Hope in a Hopeless World

Mental Health Outreach

They have it Worse

Love. Joy. Kindness

Normally I avoid watching the news. Instead of ruminating on the terrifying stories that have already happened, I prefer to use my time and energy intentionally uplifting and helping the small part of the world that I have the power to influence. Yet, heartbreaking stories still cross my path. Sometimes these stories will consume my mind. Stop me in my tracks and remind me of the broken world we live in.

It is during these painful moments that guilt over my comfortable life sets in. Worry drives my choices. Anger turns to hopelessness.

“They have it much worse than me. What do I have to complain about?”

There is a big difference between being grateful for your blessings and letting the pain of the world stop you from taking care of yourself.

Does the knowledge that someone else has it worse than you, make your pain less painful?

Awareness of the trials and troubles others face allow us to feel the much-needed compassion, empathy, and sense of community. But with all things, balance is key.

Examine your state of mind right now. If the brokenness of the world is consuming you, you may be headed down a road of helplessness, numbness, heartbreak, and confusion.

This world needs your compassion and empathy. You will not be able to show your kindness to the world if you don’t first take care of your own battles. Your own brokenness.

Much like you cannot lift someone up with a broken arm, you cannot influence your part of the world with a broken spirit.

What worries, past events, or troubles do you need to face today?

What steps can you take to face those fears to move forward with your life?

We do not have a spirit of fear. Take the first brave step toward self-improvement so that you can shine a light on the broken world one step, one act, one person at a time.

Author: Crystal